Overview- What Creatinine Is?
In this particular section we will discuss about CREATININE and how to lower creatinine levels, which is now days commonly diagnosed. First we should know what CREATININE is? It is a substance which is naturally found in our muscle cells or we can also say a chemical waste molecule generated from the muscles and These cells produce energy during our gym work outs, weight lifting or ant type of high intensity work outs.
Many athletics and body builders take creatinine as a supplement also just to improve their muscle strength and stamina to perform heavy lifting. So, our entire body needs this substance but the main parts which make use of creatinine are heart and the muscles. Our body had the tendency to produce 2 gms of creatinine per day. It is mainly transported through the blood streams to kidneys and then kidneys lifter most if it and then dispose it through urine.
Imbalancing of Creatinine:
Kidneys play a vital role in balancing the normal range of creatinine in our body. As our kidney starts abnormal functioning, it results in bringing the level of creatinine on the higher side. It may be commonly seen in the patients having one kidney, or any condition that impairs the function of the kidney will raise the level of creatinine in the blood. Sometimes creatinine supplements can also be a cause of high creatinine levels.
Symptoms That Indicate High Creatinine Level:
When the level of creatinine is found high in one’s body it may lead to kidney failure and patient may have some symptoms like:
- Feeling Dehydrated
- Muscle Cramps
- Loss Of Libido
- Visual Disturbances
What Precautions To Be Taken During High Creatinine?
When detected with high creatinine one should start taking precautions like:
- Consuming less protein diet.
- Drink the exact quantity of water which is prescribed by the doctor. It varies between 1.5 liter to 2.5 liter per day.
- Avoid spicy, oily, fast food, outside food totally.
- Immediately the person should stop taking the creatinine supplements, if consuming.
Ayurveda , “The science of Life” which has been originated in India from more than 5000 years ago. Ayurveda has been able to make people understand the perfect balance between mind, body and consciousness. The whole science is based on the proper functioning of Vata, Pita and Kapha. Any imbalance in these three can lead a person prone to various diseases.
How To Lower The Creatinine Levels By Ayurveda ?
Ayurveda is a complete medical science and there are various herbs which can help the person to lessen down his/her creatinine levels. So, Ayurveda has the tendency to treat any kind of kidney disease with the help of these herbs which are totally free from any side effects. Some herbs used to lessen the creatinine levels are like punarnava, gokhsur, varun and panctrinmool. The impact of ayurvedic treatments is very much safe and it treats the disease right from its root. A person can feel the change within the first month of its treatment through ayurveda.
AZ-Nephro, Nephro Plus and Alpa Care are some of the patent ayurvedic products which are very beneficial in the balancing of lowering the creatinine levels.